Journey In-to Meditation

This class is led by Preety Wadhwa and is held the 3rd Saturday of each month, with the exclusion of April. (Preety also offers private meditations, Email for details)

Start an in-depth journey to discovering the true-SELF- realm of infinite peace, unbounded joy, & infinite bliss- through techniques & philosophy of PRANAYAMA (YOGIC-BREATHING) & MANTRA MEDITATION.

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Pranayama & Mantra Meditation form an integral component of Yogic tradition practiced for thousands of years bringing healing, transformation, and spiritual awakening.

 ● Learn tangible practices rooted in VEDIC wisdom traditions of India practiced for thousands of years.● Work directly on the patterns of the subconscious mind, altering impulses, habits, & afflictions.● Awaken body’s own inner-intelligence establishing a connection with the SELF- A space of heightened awareness.● Go beyond the mind’s busy activity & emotional turbulence into profound peace & stillness. 

* For more information, email Preety at